Sable Waves Consulting empowers Black women through healing, rest, and liberation-focused coaching. Together, we reclaim our brilliance and well-being.
Sable Waves Consulting
Coaching Black Women Toward Healing, Power & Rest
I create spaces for Black women to reclaim their bodies, their brilliance, and their rest—through
intentional coaching and culturally grounded tools.
Work With Me
About Sable Waves
A Sanctuary for Black Women Who Are Done Shrinking
Sable Waves Consulting is a coaching practice rooted in healing, rest, and unapologetic
liberation. I help Black women move through body shame, burnout, perfectionism, and
people-pleasing—and toward a life that is soft, peaceful, and fully our own.
Created by me, Lindsay Love—Coach and Consultant—Sable Waves blends clinical insight with
embodied wisdom and deep cultural care. I believe coaching should feel like being held, not
managed.
What I Offer
Ways to Work Together
1:1 Liberation Coaching
Personalized support for Black women ready to heal their relationship with their bodies, boundaries, and rest—through a culturally grounded, compassionate lens.
Empowered Essence: Group Coaching for Black Women
A six-week experience for Black women and femmes seeking to unlearn perfectionism, reconnect with their bodies, and embrace rest as a form of resistance. Empowered Essence is where healing meets sisterhood, and where your full self is always welcome.
Digital Tools for Healing
My first digital offering, To Black Women, With Love—a healing workbook for Black women navigating body shame and eating imbalances and reclaiming a sense of safety and softness in their bodies—is coming soon.
Who It's For
You Belong Here If...
- You’ve been in therapy and want something more embodied and liberatory
- You’re tired of code-switching even in wellness spaces
- You’re healing from body shame and internalized expectations
- You want to be held by someone who gets it—without needing to explain everything
This space is for high-achieving, brilliant, and burnt-out Black women who are ready to come
home to themselves.
My Approach
Coaching, But Make It Restful
My coaching is:
I use a blend of somatic tools, parts work, storytelling, ritual, and radical rest practices to support
your healing.
Liberation-Centered
because healing can’t happen in systems that silence you
Rest-Informed
because you don’t have to earn your rest
Body-Affirming
because your body was never the problem
Ancestrally Guided
because you’re not healing alone
Happy Clients
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Years of Experience
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You Don’t Have to Do This Alone
Ready to shift from survival to softness? From burnout to boundaried? From shrinking to
shining?
Let’s walk this healing path—together.